Personal Exercise, Health and Nutrition

NCFE Level 2 Certificate

Overview

Poor diet and lack of exercise are recognised as some of the major contributors to ill health. Regular exercise and a balanced diet help to reduce stress, improve sleep, reduce the risk of illness and increase life quality. Therefore, having a good understanding of diets, the role of nutrition in exercise and personal motivation is an important part of maintaining well-being.

What you will learn

This free course is split into manageable units:

  • Understand Health, Well-being and Exercise
  • Understand the Role of Nutrition in Exercise
  • Plan and Prepare for Personal Exercise and Nutrition

Benefits

  • Gain a nationally recognised qualification
  • Improve your skills to help create a long-standing career pathway in your chosen industry
  • Courses are delivered as distance learning, allowing you to choose when and where to study
  • Personal tutors are assigned to ensure you have the support needed to succeed

Fully funded subject to meeting the eligibility criteria:

  • Been in the UK or EU for three years for purposes other than study
  • 19+ at the start of the academic year (19-23-year-olds must have Level 2 prior attainment)
  • Not on an apprenticeship
  • Not completed any part of the course before

Delivered by Learning Curve Group (LCG) – national training and education specialists.

  • Online
  • Paper based learning is considered under special circumstances

Your government-funded course will take 6 weeks to complete.

NCFE CACHE. Awarding Organisation nationally recognised by the qualification regulators for each country of the United Kingdom.

Fully funded via the UK Government in the form of the Education & Skills Funding Agency (ESFA)

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esfa

Fully-funded via the UK Government in the form of the Education & Skills Funding Agency (ESFA)

learning curve group

Delivered by Learning Curve Group - National Training & Education Specialist

Accredited by NCFE - National Awarding Organisation

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